FAQ

KICKBOXING - Your Questions Answered:

Do I need to be fit to take part in kickboxing?
No, Kickboxing will make you fitter as you train.

Will I lose weight?
Yes, Kickboxing is one of the best ways to lose body fat.

Will I get hit or hurt?
We run a non-contact academy but there is an option to spar if required. However this will only happen when you are ready.