YES, IT'S TRUE! You CAN Learn THE EXCITING ART OF KICKBOXING And Master Some Dynamic Self Defence Moves - Even If You've *NEVER* Done A Martial Arts Class In Your Life Before!
Lee Scott Smith offers a variety of kickboxing sessions for people of all ages, gender and experience.
Our goal is to create training experiences that
significantly improve the quality of your fitness and life.
We operate in several locations in Reading.
Kickboxing with Lee Scott Smith, a Martial Arts School of Ian Fox, combines the sport of martial arts and boxing with cardiovascular fitness. This enhances all over body conditioning and fitness which improves flexibilty, muscle tone, endurance and strength which is built up gradually.
It reduces body fat and stress levels as well.
How about a sport which accomplishes better results than the 'run of the mill' exercising techniques and sports acitivities and teaches you how to defend yourself at the same time?
You can learn this safe, rewarding and very exciting sport and get in the best shape of your life easily.
Get fit and learn to defend yourself.
Please select an age category from the links on the top right of the page in order to view the class times.