I’ve worked in the fitness industry since 1999 where I started out as a fitness instructor for a local commercially run gym in Basingstoke. After 4 years I then decided to move into the corporate sector where I now work as a Gym Manager for Nuffield Health, part of Nuffield Hospitals. In 2003 I began Personal Training and teaching various classes which include Spinning, Circuit Training, Boxercise, Core conditioning & Running Clubs. Some of my PT clients include, IT Directors, Sales Directors and even one of the Vice Presidents of Dell Inc. as well as many other clients with wide and varied goals.

To date, I personally have completed various 10k road races, 2 half marathons (Reading) and my biggest achievement of all, completing a Sprint Triathlon.

My hobbies/interests include keeping in shape through various types of exercises and classes but my passions lie with weight training, cycling, running and kick-boxing.